Internal causes of dandruff include hormonal imbalances. In some women, dandruff occurs during the period of menstruation because of some hormonal imbalances in the body which cause the scalp to produce more oil. Poor hygiene, lack of rest and emotional stress are also known internal factors of dandruff. On the other hand, external factors like excessive use of gel and hair products, infrequent shampooing and rinsing of the scalp and hair, cold weather and dry indoor heating and stress may also be the causes of dandruff.
Treating Extreme Dandruff
Treating dandruff needs careful and proper medication depending on the condition of the scalp. There are 3 ways to treat dandruff with: anti-dandruff shampoo, natural remedies, and special medicated treatments prescribed by doctors. If it comes to the point dandruff becomes severe and causing much of a burden, you should consult your dermatologist first.Dandruff shampoos
Make sure to select best dandruff shampoos in the consumer market containing selenium sulfide, ketoconazole, salicylic acid, or cliclopirox. A lot of ketoconazole or selenium-based shampoos have been effective in controlling dandruff, and the best way to prevent dandruff from building-up, natural remedies should be applied on a regular basis too. Besides, natural remedies are also the best alternative to cure dandruff with hypersensitive skin.Natural cures dandruff
There are many different dandruff natural home remedy cures around and everybody is sure to find something that works for them. Some of the more popular cures are listed below:1. Lemon/Lime juice
2. Asprin
3. Baking soda
4. White Vinegar
5. Tea Tree oil
6. Beet juice
7. Milk of magnesia
8. Aloe vera
9. Olive oil
10. Baby oil
11. Thyme
12. Fenugreek seeds
13. Listerine
Some expert, moreover, said that diet also plays a big role in preventing the occurrence of dandruff in many individuals. Eating food rich in vitamin B controls dandruff because it counteracts inefficient carbohydrates and fatty metabolism. Examples of such foods are eggs and cabbage. These two also gives the body some amount of sulfur, which is considered as the mineral for a healthy scalp. However, if eggs cause some skin allergies, it should be minimized but should be replaced by other food rich in vitamin B6. Avoid hair products that contain alcohol like gels and hair sprays. They are known to be one of the major causes of dry scalp.